The benefits of eating honey are truly amazing they succeeded in curing my own daughter from all the problems bought about by those awful conditions asthma and excema Arancia Navel.
When you first tasted that very first spoonful of honey did you become hooked as so many of us do? Is this not the sweetest, healthiest and most natural food and medicine you can possibly enjoy?
If you are eating between two to five teaspoons of the best honey you can buy each day, preferably local raw honey, the chances are you enjoy excellent health. Stomach bugs such as Norovirus which is acute gastroenteritis are soon overcome by digesting honey either by the spoon or as a warm comforting mixture in a weak tea. Hippocrates knew the benefits of eating honey, he cured many sick children this way watching them thrive and become healthy.
The benefits of eating honey include preventing stomach ulcers from forming. These were always believed to be due to the causes of stress but are now known to be caused by a form of bacteria. Honey will kill off bad bacteria but will leave the good bacteria alone!
The benefits of eating honey will also help to stabilise your immune system. One of the best immune system facts to know is that it is possible to build and boost your body’s immune system by what you eat. The best way as we all know is to eat a good selection of protein and fruits and vegetables each day and of course those all important properties of honey which are an excellent source of antioxidants which mop up those free radicals.
Honey with lemon will cure those coughs faster than any chemical based medicine, this has been scientifically proven. It will calm the irritation in your throat and kill the bad bacteria there. You will sleep better too as yet another benefit of honey is its ability to induce a sense of calmness. Many famous singers swear by eating honey and actually gargle with it before and during concerts. It lubricates the throat, prevents swelling of the vocal chords and of course keeps those sore throats away.
The benefits of eating honey are actually quite magical due to the efforts of the tiny little honey bee family. Between them they seek out delicious flower nectars, pollen and the sap from trees and plants with which to make Propolis. The Propolis is used to disinfect their hives, this is the most powerful natural antiseptic and antibiotic there is. There will be traces of Propolis and pollen in raw honey, you can eat this too quite safely, the power of honey and Propolis combined is the reason my daughter finally found relief from her asthma and excema.
Beekeepers will strain their honey for you as most people prefer to eat a golden clear product. However, most beekeepers I know will eat it straight from the hive because they understand the benefits of eating honey and will scrape Propolis onto a knife eating this fresh too. Did you know that beekeepers are known to be some of the healthiest people around? This is mainly due to the benefits of eating honey.